DO I DRINK IT ALL AT ONCE?
Root Awakening, Blood, Beet Kvass, Magenta Mojito
La Vie's Kvass boast 55 million probiotics per ounce. Depending on your situation serving sizes may differ.
Experiencing Digestive Discomfort
If you are experiencing digestive discomfort such as bloating, nausea, upset stomach, or indigestion it is recommended that you consume a full bottle of the Kvass (12oz). If you are experiencing digestive discomfort La Vie recommends its line of Kefirs as they contain the highest probiotic count making them the most effective La Vie product when it comes to combatting digestive discomfort.
If you are backed up it is recommended that you consume the entire bottle of Kvass. This is also one of the best drinks to consume if you are experiencing this situation.
Maintaining a Healthy Gut
If you are trying to simply maintain your gut health and a healthy gut flora, it is recommended that you 4oz to 6oz of La Vie's Kvass.
If you are taking La Vie's Kvass as a part of a cleanse it is recommended that you consume the entire bottle (12oz).