Negative Effects of freezing our yogurts

Does freezing yogurt lower the amount of probiotics in it?

Freezing our yogurt ( or any active yogurt) will indeed diminish its probiotic benefits, but it really depends on how long someone intends to freeze it for. Freezing however is a good option when the yogurt is on the verge of going bad. This way you can still consume it as long as it is frozen and benefit from the healthy fats and natural sweetness it has to offer. 

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